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Botanical Profile Plant Parts Used Key Chemical Constituents Health Benefits Traditional Uses Pharmacological Actions Scientific Studies & Research Precautions & Side Effects Drug Interactions: Can interact with medications for diabetes or cholesterol, so it is recommended to monitor blood levels…
Ashwagandha, scientifically known as Withania somnifera, is a prominent herb in Ayurveda, the traditional medicine system of India. Also referred to as Indian ginseng or winter cherry, Ashwagandha has been used for centuries for its potential health benefits. Here is…
Brahmi, scientifically known as Bacopa monnieri, is a revered herb in traditional Ayurvedic medicine. Often referred to as the “herb of grace,” Brahmi has been cherished for centuries for its potent medicinal properties and its ability to enhance cognitive function.…
Haritaki, scientifically known as Terminalia chebula, is a revered herb in the ancient system of Ayurveda, celebrated for its profound impact on overall health and well-being. Also known as “Harad” or “Chebulic Myrobalan,” Haritaki holds a special place in traditional…
Gotu Kola, scientifically known as Centella asiatica, is a revered herb deeply ingrained in traditional medicine systems across Asia. Also known as “Brahmi” in Ayurveda and “Pennywort” in Western herbalism, Gotu Kola has a rich history of use for its…
Cardamom, known scientifically as Elettaria cardamomum, is a fragrant spice with a rich history deeply rooted in traditional medicine and culinary traditions. Often referred to as the “Queen of Spices,” cardamom not only imparts a delightful flavor to dishes but…
Turmeric, scientifically known as Curcuma longa, has earned the title of the “Golden Spice” due to its vibrant color and extensive range of potential health benefits. Widely used in culinary traditions and traditional medicine systems, particularly Ayurveda, turmeric has become…